Information on Acid Reflux Disease

At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn’t close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus. This can cause symptoms such as a burning chest pain called heartburn. If acid reflux symptoms happen more than twice a week, you have acid reflux disease, also known as gastroesophageal reflux disease (GERD).


What Causes Acid Reflux Disease?

One common cause of acid reflux disease is a stomach abnormality called a hiatal hernia. This occurs when the upper part of the stomach and LES move above the diaphragm, a muscle that separates your stomach from your chest. Normally, the diaphragm helps keep acid in our stomach. But if you have a hiatal hernia, acid can move up into your esophagus and cause symptoms of acid reflux disease.

These are other common risk factors for acid reflux disease:

    Eating large meals or lying down right after a meal
    Being overweight or obese
    Eating a heavy meal and lying on your back or bending over at the waist
    Snacking close to bedtime
    Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
    Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
    Being pregnant
    Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications

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What Are the Symptoms of Acid Reflux Disease?

Common symptoms of acid reflux are:
    Heartburn: a burning pain or discomfort that may move from your stomach to your abdomen or chest, or even up into your throat
    Regurgitation: a sour or bitter-tasting acid backing up into your throat or mouth
    Other symptoms of acid reflux disease include:
    Bloody or black stools or bloody vomiting
    Dysphagia — a narrowing of your esophagus, which creates the sensation of food being stuck in your throat
    Hiccups that don’t let up
    Weight loss for no known reason
    Wheezing, dry cough, hoarseness, or chronic sore throat

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Baking Soda Heartburn and Acid Reflux

Often referred to as gastroesophageal reflux, acid reflux is a digestive issue that exposes the esophagus to the contents of your stomach. Occasional reflux can often be treated with antacids, H-2-receptor blockers or proton pump inhibitors, which are all available without a prescription. But if you don’t have any of these medications at your disposal, you can treat acid reflux with products found in your home, including baking soda.You can also try Gluten Free Baking Powder for Baking your Cakes.

Acid Reflux

The Mayo Clinic characterizes gastroesophageal reflux as the back flow of digestive juices and stomach contents into the esophagus. The lower esophageal sphincter that separates the stomach from the esophagus can relax abnormally, close improperly or open spontaneously; any of these actions allows the contents of your stomach to escape into your food pipe. This results in the sensation of heartburn, or acid indigestion.

Baking Soda

An old folk remedy for acid reflux is baking soda. suggests mixing 1 tsp. of baking soda with 1 cup of warm water to help reduce the burning sensation. However, make sure that the baking soda is dissolved before drinking the solution. To combat the salty flavor, consider adding a little honey or even sugar.


Baking soda acts as an alkaline substance in the digestive tract, which helps to neutralize stomach acids. With the reduced acidity, the contents of your stomach are less likely to flow back into your esophagus, thereby reducing the regurgitation and subsequent burning sensation within the chest and throat. If reflux still occurs after drinking the baking soda solution, the stomach contents will be less acidic so they won’t necessarily irritate the esophageal wall.

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